*The gift of Truth excels all (other)gifts.
* Good is restraint in eye,ear ,nose,tongue.
*Good is restraint indeed ,word ,thought ,all sense doors.
*Associate with noble& energetic friends.
*Long is the night to the wakeful; long is the league to the weary; long is the cycle of rebirths (samsara) to fools who know not the sublime truth.
May May Thet be healthy, happy and peaceful in living,
practicing according to what the Buddha taught